Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu

Health Journal

Regular price$25.02
/
Tax included.

  • Worldwide shipping

The Health Journal is a health and lifestyle journal designed to help you track your goals and strive towards them. Whether your goal is to lose weight, gain weight or just live a healthier lifestyle then this journal will help.

The  Health Journal  is a tool to help you feel the best you can. Not only does it have a section for keeping track of your daily health routines, it also has other sections for keeping track of your goals and challenges, shopping lists, meal ideas, and more.

However, this journal is about looking after your mental health too. There are lots of exercises about self-esteem, body positivity and more.   

What’s Inside:

✓ Goal Setting Exercises

✓ Space for Recipe Ideas

✓ Mood & Habit Trackers

✓ Self-Love and Self-Esteem Worksheets 

✓ Exercise Log


Features:

180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors

 

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery.

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  • Free worldwide shipping

Customer Reviews

Based on 8 reviews
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E
Elaine
Love this journal

Beautifully packaged. I love this journal. It’s simple and easy to use but motivational and keeps you focused on your goals. Great quality and gorgeous looking. I highly recommend x

C
Carli Ellard

Health Journal

B
Becky Ford
Beautiful

Beautiful quality, so pretty and an easy to use layout. I love the prompts and emphasis on mental health.

V
Vicky Sheardown
Fab

Lovely health journal to kick start my new healthy regime. Love that you can reflect on each day. It’s definitely helping me keep track

L
Lauren Goode
Love!!

Health journal is really helping me to see what I’m eating in a day, track my habits and I love that I now have to think of something everyday I’m grateful for and a self care activity

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