Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal
Health Journal
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal
Health Journal

Health Journal

Regular price$29.15
Tax included.

  • Worldwide Shipping
  • Low stock - 5 items left
  • Backordered, shipping soon

The Health Journal is a health and lifestyle journal designed to help you track your goals and strive towards them. Whether your goal is to lose weight, gain weight or just live a healthier lifestyle then this journal will help.

The  Health Journal  is a tool to help you feel the best you can. Not only does it have a section for keeping track of your daily health routines, it also has other sections for keeping track of your goals and challenges, shopping lists, meal ideas, and more.

However, this journal is about looking after your mental health too. There are lots of exercises about self-esteem, body positivity and more.   

What’s Inside:

✓ Goal Setting Exercises

✓ Space for Recipe Ideas

✓ Mood & Habit Trackers

✓ Self-Love and Self-Esteem Worksheets 

✓ Exercise Log


180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors


We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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Customer Reviews

Based on 23 reviews

Love it 💕


Looks great can't wait to get started with it , there's a little stain on one of the pages very minor but it does bug me quite a bit. I felt the packaging overall was quite underwhelming after seeing all the cute pink boxes with paper inside on Instagram. And then just receiving a boring white box with a bit of Lovendu tape on it.


Perfect quick delivery and ordered for husband.

Heather Overton
The best journals ever

I live this business soo much I have ordered many journals from here and also got my friends into them.
There has never been an issue and to be honest these journals have really helped me with my aniexty and depression and has kept me in a positive mindset. Quick and easy to order and products are packed with so much care
Honestly I couldn’t live without my lovendu journals 🩷🌸

Kristina Ogilvie
Amazing health journal

This has really helped my get on track thinking about my mental and physical health I have loved writhing everything down and has helped me stick to workout plans I am over the moon with it

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