I ordered one for a family member . Seems to be doing the trick . So much so I have just ordered another for someone I feel will benefit from the exercises within the journal 👍🏻
The journals I bought were exactly what I was looking for. After seeing an ad on TikTok I mulled over it for weeks and realised if I don’t look after myself who will?! So I bought them and I’m already seeing the difference. I love how these journals are based around psychology something that sits well with me. Thank you so much for the speedy delivery and starting something that I can get on board with.
Struggled with my mental health for as long as I can remember. These journals do not replace professional advice and help, but they do help to have alongside that professional help. This journal is amazing and I love how there’s activities to do throughout. I will definitely be ordering a different journal when I have completed this one. I can’t wait to look back and reflect on how far my journey takes me and how much things have changed in the past. Thank you so much for this incredible product and experience!
From a uni student who’s mental health is quickly deteriorating, i purchased this as a way to cope. i thought it was quite expensive but once i received it i understood the pricing! it’s fabulous and has genuinely helped me rationalise my thoughts so much ❤️
Amazing journal, daily reflection and extra tasks. Very well thought out!