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This journal is a tool to help you be the architect of your own happiness.
By starting this journal, you can guide yourself on the path to a happier life. It will be a journey of self-development, self-discovery and self-care.
The structure of this journal is loosely based on Maslow’s Hierarchy of Needs. This is a motivational theory in psychology that suggest that humans are motivated to fulfil their basic needs before moving on to more advanced needs.
This journal will take you through some of this hierarchy and strive for you to meet some of your needs and learn more about yourself. It will also make you reflect on who you are as a person and what makes you happy.
✓ Sleep & Mood Trackers
✓ Self-Discovery Activities
✓ Daily Gratitude
✓ Inspirational Quotes
✓ Cognitive-Behavioural Worksheets
✓ 180 pages
✓ 12 weeks of daily journaling
✓ Hard-back covers
✓ A5 size
✓ Silver foiled details
✓ Silver corner protectors
We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.
I seriously love the journal so far. The only thing I would change is that it’s longer than just 14 weeks. I wish it was a whole year, or maybe half a year. But other than that, I really like the journal and really super duper recommend it!
Beautiful and helpful
Amazing quality. It has enabled me to better look after myself and track my progress. Thank you x
I bought this journal a few months ago and continued my journaling adventure! Such a beautiful way to start and so helpful with prompts to get you started
I bought this as a birthday gift for my sister and we are both obsessed, I may need to buy one for myself now too!
I have been struggling a lot with seeing the good in days. If one bad thing happens I assume the whole day is bad which is definitely not true. This journal has really helped me in realising that and putting a positive spin on things.