Really enjoying it so far, using this along side therapy is really helping me get through my days
Such a beautiful journal, only used for about a week but see a huge difference just from writing down my feelings.
Really useful book. Really well made and a good book to look back on and see your progress. A lovely gift idea too
I got this journal because my anxiety was really affecting me! This journal has really helped me note down my triggers and much more. I'm looking forward to finishing the 12 weeks and getting the new life planner coming out