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This journal is a tool to help you be the architect of your own happiness.
By starting this journal, you can guide yourself on the path to a happier life. It will be a journey of self-development, self-discovery and self-care.
The structure of this journal is loosely based on Maslow’s Hierarchy of Needs. This is a motivational theory in psychology that suggest that humans are motivated to fulfil their basic needs before moving on to more advanced needs.
This journal will take you through some of this hierarchy and strive for you to meet some of your needs and learn more about yourself. It will also make you reflect on who you are as a person and what makes you happy.
✓ Sleep & Mood Trackers
✓ Self-Discovery Activities
✓ Daily Gratitude
✓ Inspirational Quotes
✓ Cognitive-Behavioural Worksheets
✓ 180 pages
✓ 12 weeks of daily journaling
✓ Hard-back covers
✓ A5 size
✓ Silver foiled details
✓ Silver corner protectors
We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!
Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.
Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.