Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing

Wellbeing Journal

Regular price$25.47
/
Tax included.

  • Worldwide shipping
✅ IMPROVE MENTAL HEALTH WITH THIS DAILY GUIDED JOURNAL
✅ MOOD, HABIT & EXERCISE TRACKERS
✅ CHALLENGE UNHELPFUL THINKING WITH COGNTIVE BEHAVIOURAL WORKSHEETS
✅ REDUCE STRESS AND LOW MOOD WITH DAILY GRATITUDE & MINDFULNESS ACTIVITIES
✅ INCREASE SELF-AWARENESS & REFLECTION

 

The Wellbeing Journal has been thoughtfully crafted and designed to improve your mental wellbeing by providing a space for you to mentally unwind and reflect. The Journal enables you to be creative and reflect on your life which can be both powerful and positive. Journaling has been known to improve mental health and we want to aid you in doing this.

Many of the pages are aimed to develop self-awareness, relaxation and help in improving your mental wellbeing. 

There is plenty of free space throughout the journal for you to elaborate on or if you do not have enough space for one day of journaling, you can use this space to continue.

What’s Inside:

✓ Mood Tracker

✓ Mindfulness Activities

✓ Daily Gratitude

✓ Inspirational Quotes

✓ Cognitive-Behavioural Worksheets

 

Features:

180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery.

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  • Free worldwide shipping

Customer Reviews

Based on 14 reviews
93%
(13)
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7%
(1)
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C
Caitlin Curry
AMAZING

From a uni student who’s mental health is quickly deteriorating, i purchased this as a way to cope. i thought it was quite expensive but once i received it i understood the pricing! it’s fabulous and has genuinely helped me rationalise my thoughts so much ❤️

N
Nina Bolger
Amazing!!

Amazing journal, daily reflection and extra tasks. Very well thought out!

L
Leah Smart
Cute!

Can’t wait to use this and see what kind of effect it has on my mental health and day to day life!

B
Becki Clifton
Amazing

I absolutely love it thank you so much.

C
Charley Christian
Love it

I have recommended your business to my cousin who also have some troubles

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