Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal

Wellbeing Journal

Regular price$24.92
/
Tax included.

  • Worldwide shipping
  • In stock, ready to ship
  • Inventory on the way
✅ IMPROVE MENTAL HEALTH WITH THIS DAILY GUIDED JOURNAL
✅ MOOD, HABIT & EXERCISE TRACKERS
✅ CHALLENGE UNHELPFUL THINKING WITH COGNTIVE BEHAVIOURAL WORKSHEETS
✅ REDUCE STRESS AND LOW MOOD WITH DAILY GRATITUDE & MINDFULNESS ACTIVITIES
✅ INCREASE SELF-AWARENESS & REFLECTION

 

The Wellbeing Journal has been thoughtfully crafted and designed to improve your mental wellbeing by providing a space for you to mentally unwind and reflect. The Journal enables you to be creative and reflect on your life which can be both powerful and positive. Journaling has been known to improve mental health and we want to aid you in doing this.

Many of the pages are aimed to develop self-awareness, relaxation and help in improving your mental wellbeing. 

There is plenty of free space throughout the journal for you to elaborate on or if you do not have enough space for one day of journaling, you can use this space to continue.

What’s Inside:

✓ Mood Tracker

✓ Mindfulness Activities

✓ Daily Gratitude

✓ Inspirational Quotes

✓ Cognitive-Behavioural Worksheets

 

Features:

180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors

We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

ROYAL MAIL ARE CURRENTLY HOLDING STRIKES THROUGH OCT-NOV SO THERE MAY BE A SLIGHT DELAY IN RECEIVING YOUR ORDER. PLEASE BE PATIENT AND FEEL FREE TO EMAIL US WITH ANY QUESTIONS.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 28 reviews
96%
(27)
0%
(0)
4%
(1)
0%
(0)
0%
(0)
Z
Zoe T
Gorgeous little journal

Delivery was super quick, the journal is really well made, ring binder style means writing on both sides is easy and I am really enjoying writing every day and feel it is massively helping with my mental health 💜

O
Olivia Storey

Wellbeing Journal

J
Jade
Mental health support

I have been having a really rough time, currently going through diagnosis for possible bipolar & suffering sever panic attacks having this journal has been a huge help it allows me to 'off load' my anxiety & also look back & see that although the bad days feel constant they actually aren't it also encourages you to look for the positives in your day. A brilliant journal that I found just at the right time!

h
hafizah
Beautiful and inspiring notebooks

So glad that I saw these come on my explore page via Instagram. They’re amazing gifts to your friends who just needs a bit of inspiration or somewhere to write their daily thoughts. I can’t wait to get myself one now!! hehe

E
E.G.
Love this so much

I don’t love journalling - or I didn’t until I got this! I love the prompts and look forward to filling this in every day. Such a nice product. Recommend it a lot, I’m a trainee counsellor and can see the theory behind all the resources in the journal, it’s fab!

You may also like


Recently viewed