Name: Self-Love Journal
Brand: Lovendu
SKU: SP-J-SELFLOVE
Price: 31.00 USD
Availability: InStock
Rating: 5.0 (1 reviews)

$31.00

Tax included.

BOOST YOUR CONFIDENCE

SELF-COMPASSION & POSITIVE SELF-TALK EXERCISES

DAILY POSITIVE SELF-AFFIRMATIONS

The Self-Love Journal is your safe space to celebrate yourself, build confidence, and finally start treating yourself with the same kindness you give to everyone else. Inside, you’ll find thoughtful prompts and exercises designed to help you embrace every part of who you are—inside and out. From shifting negative self-talk to practicing real, deep self-appreciation, this journal is here to remind you: you are enough, just as you are. So grab a pen, take up space, and start showing yourself the love you deserve. Not only does the journal focus on learning to love what’s on the inside AND outside, there are exercises to help you learn to speak kinder to yourself.

- Self-love and self-esteem worksheets
- Daily gratitude
- CBT exercises
- Confidence goal-setting
- Positive self-affirmations
- Different exercises every week to help with confidence and self-compassion

- 201 pages
- 15 weeks of daily journaling
- Undated
- Hard-back covers
- A5 size
- Silver foiled details
- Silver corner protectors

In stock, ready to ship
Backordered, shipping soon

We have £2 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page.

how it works

✅ The scientific-led journals harnesses the mental health benefits of journaling to help reduce stress, increase self-awareness and regulate your emotions.

✅ The therapeutic exercises help you fight negative thinking patterns, realign your beliefs and shift your mindset.

✅ The guided journal helps you structure your journaling and will aid you into becoming an enhanced version of yourself.

Love it!

This is my first time journaling, and I absolutely love this journal. It has plenty of prompts to guide you through your journey, and it’s very motivating. Plus, it’s super cute! Thank you!

Love This Journal!

This journal has brilliant daily prompts to help you to think about positives from your day, including what you're grateful for. There are various other exercises dotted throughout the journal and I love the variety of them! I highly recommend it if you're looking to focus on the positives about yourself but need a wee bit of a helping hand in the process.

Love Lovendu

Love these journals. I've been buying them for me and my daughter for over a year. Fantastic!!

This is really what I have been needing alfor a while, I cannot wait to start this and make it into a daily routine.

Lovely journal. I am using it daily now for more than a week and I feel better and hopefully will stick with my routine.

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Self-Love Journal

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Self-Love Journal

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