Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal
Health Journal

Health Journal

Regular price$25.19
Tax included.

  • Free worldwide shipping
  • In stock, ready to ship
  • Inventory on the way

The Health Journal is a health and lifestyle journal designed to help you track your goals and strive towards them. Whether your goal is to lose weight, gain weight or just live a healthier lifestyle then this journal will help.

The  Health Journal  is a tool to help you feel the best you can. Not only does it have a section for keeping track of your daily health routines, it also has other sections for keeping track of your goals and challenges, shopping lists, meal ideas, and more.

However, this journal is about looking after your mental health too. There are lots of exercises about self-esteem, body positivity and more.   

What’s Inside:

✓ Goal Setting Exercises

✓ Space for Recipe Ideas

✓ Mood & Habit Trackers

✓ Self-Love and Self-Esteem Worksheets 

✓ Exercise Log


180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors


We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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Customer Reviews

Based on 12 reviews
Amelie Dent

Its amazing , I love it


the journal has a nice cover and the content is well-arranged and clear. it has helped me a lot with my weightloss journey.

Lauren Gwynne

Helping me get back into fitness routine and tracking my calories. Feel so much more organised.

Claire Carter


Love this journal

Beautifully packaged. I love this journal. It’s simple and easy to use but motivational and keeps you focused on your goals. Great quality and gorgeous looking. I highly recommend x

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