Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal
Health Journal
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal, Lovendu, Journal, my-health-journal,  - Lovendu
Health Journal
Health Journal
Health Journal

Health Journal

Regular price$28.44
Tax included.

  • £1 Standard Shipping (UK Only)
  • Worldwide Shipping
  • In stock, ready to ship
  • Inventory on the way

The Health Journal is a health and lifestyle journal designed to help you track your goals and strive towards them. Whether your goal is to lose weight, gain weight or just live a healthier lifestyle then this journal will help.

The  Health Journal  is a tool to help you feel the best you can. Not only does it have a section for keeping track of your daily health routines, it also has other sections for keeping track of your goals and challenges, shopping lists, meal ideas, and more.

However, this journal is about looking after your mental health too. There are lots of exercises about self-esteem, body positivity and more.   

What’s Inside:

✓ Goal Setting Exercises

✓ Space for Recipe Ideas

✓ Mood & Habit Trackers

✓ Self-Love and Self-Esteem Worksheets 

✓ Exercise Log


180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors


We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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Customer Reviews

Based on 18 reviews

Second time ordered the journal! Honestly how they have helped me to cope with everyday life! The hard work and the detail put in these journals!

Very please with order

Easy to understand and look forward to journaling


Very happy with my order


All perfect for journaling and when you need some written help

Claire Mears
Great Journal

Just arrived this morning and loving the layout to this journal. It has everything I need for my Weight Loss Journey as my biggest issue is gratitude, positivity and habits. But I'm gutted that I didn't get the pages as advertised! No box with Breakfast, Lunch, Dinner and Snacks. Its one of the main focus points I need when tracking my day to day

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