I've only just started using the journal but it's been amazing so far
I love this really helping Me to process my thoughts
Absolutely love this book! I have found it very useful with helping me with anxiety and being able to reflect on the day.
So worth the money I love it. Only got it a few days ago and has helped me so much already would highly recommend!!
I’ve only just started it but I love it already and the ways to help in the situation , I’ve got to add as well I love the colouring pages , the one thing I would say is maybe a few hints on how to overcome certain anxieties but I know that’s like high level therapy stuff lol , but other than that a truly and well thought out journal , I really love it !