I’m really enjoying using this journal. It definitely does lift my mood. I would recommend to anyone who struggles with depression. Already got another journal on the way and will probably buy many more!
The journal is very high quality and very creative!! Love the initials too!! Laura’s customer service is also excellent!!
Really smart journal with lots of different CBT pages to help improve your mental health. Great price too!
It’s a very well organised journal and it also has some fun and interesting exercises and tasks to do that I’m hoping will really boost my mood. The beginning ones are already starting to help