I’ve suffered with mental illness since childhood and I’ve spend my teenage years in and out of hospitals and therapies and I’ve never found a notebook as good and as helpful as this. It really helps you to reflect on your day, keep track of your moods, intake and sleep as well as helping you to find positives in every day even the smallest things. I’ve only had it for 5 days so far and it’s one of the best things I’ve purchased and it’s so cheap compared to others on the market! You can tell a lot of work and research has gone into making this and I would 100% recommend. I will be buying another once I’ve completed this one!!
So I ordered one of the oops happiness journals to try these journals out. I will 100% be buying again when this one runs out. I started it yesterday as a new start after using bullet journals for last few years this is much simpler to use and I won’t get bored of drawing my own. Love the lay out and how simple it is to fill out. Also love the promote pages of the hat does happiness mean to me and the about this journal. Thank you for a great journal.
Fab journal, excellent quality and fast delivery