Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal, Lovendu, Journal, my-wellbeing-journal, circle, Dalmatian, diary, journal, journaling, mentalhealth, mentalwellbeing, paper product, pattern, planner, polka dot, wellbeing
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal
Wellbeing Journal

Wellbeing Journal

Regular price$28.40
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Tax included.

  • £1 Standard Shipping (UK Only)
  • Worldwide Shipping
  • In stock, ready to ship
  • Inventory on the way
✅ IMPROVE MENTAL HEALTH WITH THIS DAILY GUIDED JOURNAL
✅ MOOD, HABIT & EXERCISE TRACKERS
✅ CHALLENGE UNHELPFUL THINKING WITH COGNTIVE BEHAVIOURAL WORKSHEETS
✅ REDUCE STRESS AND LOW MOOD WITH DAILY GRATITUDE & MINDFULNESS ACTIVITIES
✅ INCREASE SELF-AWARENESS & REFLECTION

 

The Wellbeing Journal has been thoughtfully crafted and designed to improve your mental wellbeing by providing a space for you to mentally unwind and reflect. The Journal enables you to be creative and reflect on your life which can be both powerful and positive. Journaling has been known to improve mental health and we want to aid you in doing this.

Many of the pages are aimed to develop self-awareness, relaxation and help in improving your mental wellbeing. 

There is plenty of free space throughout the journal for you to elaborate on or if you do not have enough space for one day of journaling, you can use this space to continue.

What’s Inside:

✓ Mood Tracker

✓ Mindfulness Activities

✓ Daily Gratitude

✓ Inspirational Quotes

✓ Cognitive-Behavioural Worksheets

 

Features:

180 pages

✓ 14 weeks of daily journaling

✓ Undated

✓ Hard-back covers

✓  A5 size

✓ Silver foiled details

✓ Silver corner protectors

We have £1 standard delivery to domestic addresses (UK only). We also ship worldwide, however, we are a fairly new business so this may take a little bit of time!

Standard Delivery usually takes 3-7 working days within the UK. International Orders will take around 5-14 working days depending on where you are based. UK Priority Delivery takes around 2-3 working days for delivery. Due to Brexit, international orders may also be subject to a customs fee when arriving in your country.

Some products are able to be personalised. Customise your product with up to 3 initials (+£3.00). Please allow up to two additional days for dispatch. Personalised products are non-refundable. Once order submitted, customised initials can't be changed- please double-check before completing your order. For more info, please see FAQ page. 

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Customer Reviews

Based on 71 reviews
94%
(67)
1%
(1)
3%
(2)
0%
(0)
1%
(1)
l
lifreena

Love it…. Thankyou. Xx

G
GH
I love mine!

Thank you for helping with my anxiety. I think starting to write things down helps process things and can encourage you to change some aspects of your life to. be more positive. I'm trying to think more positively of myself now, since writing in these. Its nice to reflect on small or big amounts of progress (however they come). It also interesting to see ow you differ on different days (and respecting that).

E
Ellie
Best journal ever

Honestly this is the best journal ever, I find journal sometimes overwhelming but this journal has not made me feel overwhelmed. This wellbeing journal has plenty of CPD activities to keep you motivated, the lay out is well thought of to stop you from becoming overwhelmed. This journal is truly the best it’s helped me in my journey. The journal has clearly been thought of and I lot of care has gone it to making it. At first I was surprised about the price but it’s 100 percent worth the money it’s not just a journal to write in it is so much more. I wasn’t sure which journal to get at first but I emailed and got a quick response on which one I should start with. Will definitely be getting another journal.

C
Claire Wales
Beautiful Journal

Bought afew weeks ago but have wanted to start it for the new year and I can’t actually wait!
Beautiful journal which I really think will help me with my mental health and goals. Would buy all your journals if I had the money!

F
Francesca

Love these journals

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